Mountain Yoga Festival Flims
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Im Hotel Schweizerhof Flims trifft authentische Wellness auf ästhetische Klarheit und zeitlose Eleganz. Seine besondere Atmosphäre schafft den idealen Rahmen für ganzheitliche Events, getragen von einer tiefen regionalen Verwurzelung.

ABOUT THE FESTIVAL

Das Mountain Yoga Festival Flims verbindet die Kraft der Berge, die Erfahrung von ATHAYOGA und die besondere Atmosphäre des Hotel Schweizerhof Flims.

Ein Boutique Festival für bewusste Auszeit und echte Verbindung – getragen von Tiefe und Qualität.

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“There are moments when life quietly whispers: T “There are moments when life quietly whispers: This is it! The beauty is in the simplest moments, in connection, in community, in simply being together.” This morning in Zollikon. A full terrace, the sun above us, breath moving through us, and so many beautiful souls sharing the practice 🤍 I looked around and felt this deep sense of gratitude🤍 To practice with this beautiful community, to see familiar faces and welcome new ones, to connect, share and grow together… what a gift. Yoga keeps reminding me that the sacred is not somewhere else. It is here, in the breath, in each other, in this very moment. How lucky I am to call this my work ✨✨✨ @carolina_athayoga ❤️ ☀️ Our Outdoor Yoga season is still ON Check our schedules 😎 #athayogacommunitylove #sundayyogavibes
🇬🇷 ONE WEEK IN GREECE · LAST 3 ROOMS ✨ E 🇬🇷 ONE WEEK IN GREECE · LAST 3 ROOMS ✨ Eine Woche zum Durchatmen, Auftanken und einfach Sein. Yoga am Meer, Sonne auf der Haut, mediterranes Essen, lange Tage am Strand und ganz viel Zeit für dich 🤍 17.–24. September 2026 · Kos Morgendliche Flows, sanfte Sunset Sessions und dazwischen: Meer, Ruhe & Slow Living. ✨ Nur noch 3 Zimmer frei! Wir freuen uns riesig auf diese besondere Woche mit euch. Come with us 🌊☀️ www.athayoga.ch #athayogaretreats #athayogacommunitylove
Today’s Sunset Flow Magic ✨ The sky changing Today’s Sunset Flow Magic ✨ The sky changing with every breath. Warm air on the skin. Bodies moving, hearts opening. Nothing to hold onto. Nothing to reach for. Just this beautiful moment the light, the breath, the movement, the quiet joy of being here 🌅 This is the practice. To notice the beauty while it is happening 🤍 More moments under the open sky are waiting this week 🤗 Check our schedule for the next Outdoor Sessions ✨ #athayogacommunitylove #athayogazollikon #yogawithaview
Today was 🫶🌟☺️ Sunday morning vibes on Today was 🫶🌟☺️ Sunday morning vibes on the rooftop @samigo_amusement ☀️ Sunshine, yoga, music, laughter and our beautiful ATHAYOGA community coming together. Today was our last regular Sunday morning at Samigo for this summer 🥹, as Samigo has several events coming up on Sundays over the next few weeks. But our rooftop season isn’t over just yet ☝️😎 There are still a few Monday & Wednesday rooftop classes at Samigo ahead of us and, if the weather allows, we hope to come together for one last Sunday morning at the end of September. Until then, find us under the open sky in Zollikon too, with more outdoor classes by the lake! 🌊☀️ Stay tuned, check our schedule and catch these last summer moments with us. So much love for this community 🤍 LoVe @carolina_athayoga
✨ When people come together to share what they t ✨ When people come together to share what they truly love, magic happens ✨ So many years of creating together. So grateful for a friendship and collaboration that continues to inspire us. So many events, classes, sunrises and sunsets, songs and shared moments. Yet every time feels new. There is always the same joy, the same excitement, the same love for creating something beautiful together 🤍 Perhaps that’s the real magic ✨ It can’t be rehearsed or planned. It simply arises when hearts come together in what they love. Thank you to everyone who joined us at ATHAYOGA Zollikon by the lake yesterday and on the rooftop @samigo_amusement today 😍🙏 👉 Our next Outdoor Special with live music will be on Wednesday 19th August, at the Unser Wald event in Dolder/Degenried @unserwald.schweiz 🌳 Free of charge - we’d love to share this special evening with you 💚 @carolina_athayoga @roland_fischer @punnuwasu @nada_music_swiss
ATHAYOGA × @samigo_amusement ✨ The summer coll ATHAYOGA × @samigo_amusement ✨ The summer collab we can’t get enough of. Yoga. Sunshine. Lake views. Good vibes☀️ Our 4th summer and still one of our favourite places to flow. Mondays 17:30 - 18:30 Wednesdays 17:30 - 18:30 Sundays 10:30 - 11:30 See you there 🤍 🎥 Last Sunday with @carolina_athayoga 😎
✨Heute Abend. Ein perfekter Sonnenuntergang ✨ ✨Heute Abend. Ein perfekter Sonnenuntergang ✨ Umgeben von so viel Schönheit. So viel Weite. Wir haben uns in der Energie des Vollmondes bewegt, the Buck Moon oder 🦌 Hirschmond 🦌genannt. Astrologisch steht dieser Vollmond im Wassermann und symbolisiert Authentizität, Freiheit, Gemeinschaft und einen offenen Blick in die Zukunft. Er erinnert uns daran, dass wir nicht hier sind, um Erwartungen zu erfüllen, sondern uns selbst treu zu bleiben. Genau das war auch das Thema und die Intention unserer heutigen Yoga-Praxis. Was möchte ich heute liebevoll loslassen? Und wofür möchte ich Raum schaffen? Vielleicht für mehr Vertrauen. Mehr Leichtigkeit. Mehr Mut. Mehr Klarheit. Mehr Verbundenheit. Oder einfach für mehr Präsenz im Hier und Jetzt. Happy Full Moon dear Yogis 🌕🤍 LoVe Carolina
🤍 The Way We Care 🤍 It isn’t one habit, o 🤍 The Way We Care 🤍 It isn’t one habit, one goal, or one perfect routine. It is a way of meeting ourselves, again and again. In the way we move. In the thoughts we choose to keep. In the people we spend our time with. In what we eat, drink, apply to our skin, and allow into our energy. Some days it comes naturally. Some days we lose it. Some days we simply need a gentle reminder. It is never about doing everything perfectly. It is about returning. Returning to the feeling of being grounded. Of feeling nourished. Of feeling connected. For me, it lives in the moments of moving through yoga, resting my mind in meditation, singing mantras, sharing heartfelt laughter, taking long walks with Mila, enjoying a good meal and deep conversations, wandering in nature, caring for my skin, filling the room with essential oils ☺️, watching the sun melt into the horizon…or simply sitting in the quiet beauty of silence 👌 None of these moments are extraordinary on their own. Yet together, they quietly shape the way I feel. The way I move through life. The way I return to myself. Small rituals. Quiet moments. Tiny acts of devotion. Not because we have to. But because we care. Like watering a plant we love, simply because we love watching it blossom 🌸 Maybe this is the feeling worth remembering. The feeling worth returning to. Again and again. 🤍
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